Category Archives: Restaurants

Trying to go #Gluten-free? Hidden gluten sources.

Going Gluten Free? Venturing into the  Gluten Free world can be daunting, but it doesn’t need to be.  Doing research and arming yourself with information can go a long way, there are many resources available out there.   This is one of a series of videos that I believe are quite helpful when you are first [...]

Is it that difficult going gluten free?

Starting on a gluten free diet doesn’t have to be as hard as it sounds.  Yes, it does take some getting used to – if you are a huge carb queen, it takes a lot of discipline not to dig into that lovely crusty bread from the Portuguese bakery at the beginning.  Checking labels will [...]