Apple chips – #glutenfree yumminess!

It’s not always easy trying to find great tasting nutritious snacks to have whenever we want that are not loaded with carbs or calories. A while back I found some apple chips that I quite liked – apples are certainly a healthy alternative to regular potato chips, and they satisfied my craving. One of the [...]

Gluten free Shepherds pie, perfect for St Patrick’s day or any other. #lmdconnector

Our family eats a lot of meat; so it is natural for us to gravitate to some meat based meals as comfort foods. Shepherds pie is no exception- I love that it is one meal in a dish and my family also happens to like it and will eat it whole heartily. The bonus for [...]