Gluten free Chocolate Apricot Bars [copycat Lara Bars ]

I am constantly trying to find ways of making copycat recipes of some of my favorite snacks. We discovered Lara bars about four years ago, I like that they are all natural and Gluten free and  that both my daughter and I really like them, but they’re a little pricey. I generally buy them at… Read More »

Apple chips – #glutenfree yumminess!

It’s not always easy trying to find great tasting nutritious snacks to have whenever we want that are not loaded with carbs or calories. A while back I found some apple chips that I quite liked – apples are certainly a healthy alternative to regular potato chips, and they satisfied my craving. One of the… Read More »

Gluten free Shepherds pie, perfect for St Patrick’s day or any other. #lmdconnector

Our family eats a lot of meat; so it is natural for us to gravitate to some meat based meals as comfort foods. Shepherds pie is no exception- I love that it is one meal in a dish and my family also happens to like it and will eat it whole heartily. The bonus for… Read More »

Gluten free lunch ideas #GlutenZero

Gluten free lunch Always make sure that your gluten free lunch is a healthy, delicious and is easy to eat  [especially for the kids]- try and follow the dietary guidelines and include fruits, vegetables, protein, grains as well as dairy. There are many naturally gluten-free foods found in every food group. Choose naturally gluten-free grain… Read More »