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Trying to go #Gluten-free? Hidden gluten sources.

By Beingglutenfree On March 7, 2013 · Leave a Comment

Going Gluten Free? Venturing into the Gluten Free world can be daunting, but it doesn’t need to be. Doing research and arming yourself with information can go a long way, there are many resources available out there. This is one of a series of videos that I believe are quite helpful when you are first [...]

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Is it that difficult going gluten free?

By beingglutenfree On August 13, 2011 · Leave a Comment

Starting on a gluten free diet doesn’t have to be as hard as it sounds. Yes, it does take some getting used to – if you are a huge carb queen, it takes a lot of discipline not to dig into that lovely crusty bread from the Portuguese bakery at the beginning. Checking labels will [...]

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By beingglutenfree On August 1, 2010 · Leave a Comment

Okay, so sometimes it is really difficult to get friends and family to understand that you have to be careful about what you eat. This is not just some fad diet. Granted I will not go into anaphylactic shock, but I will feel horrible and be in pain for a few days afterward. Luckily, I [...]